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  • Bowflex Power Pro Workouts - This Bowflex exercise equipment model features 210 lbs. worth of Power Rod Resistance which can be upgraded to as high as 410 lbs. The Xtreme XLU also includes all the standard features of the Bowflex Power Pro Xt, which are the integrated Lat Tower, the Squat Station, and the adjustable pulley system.
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The 2 Week Diet